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"How do I prepare to be trampled?"

Updated: Sep 4, 2020

Lately I have had a lot of newbie tramplees message and ask me what they can do to prepare themselves for an upcoming trample session. The short answer (in my opinion) is: not much. At least physically anyway. If you're worried about not handling it very well.. you just have to dive in and try it a few times. You won't know until you try and the more you do it the better your body will be at handling it. Everyone is going to handle it differently. I've had small, skinny slaves who can take really brutal trampling without making any noise and minimal struggle... to big strong muscled guys who beg me to get off after a few seconds of standing on them. If you're fantasising a lot about being trampled I believe that is a good sign. 


I do have some tips that may help you though. Firstly, I am no medical professional. The advice I have is only from my own experiences over the many years I have been involved with trampling. Here are some things to consider pre trample session:


1) Don't eat or drink for a couple hours before the session. This was a big one for me, and something you may not think about. If your stomach is full, it's not going to feel nice having sneakers or feet trample and walk all over it full weight. If you want pain, better to be from the trampling than from a full stomach!


2) What is the trampler's weight? Perhaps start off with a light guy.. 60-70kg (130-155lbs). I realise it can be hard to find a trampler in the first place, so you may not have options in terms of weight.

3) Think about the trample positions you want to try. Do you want him standing on your head? Do you want him to trample your dick? Do you want him to jump on your back? Communicate all of this with him before the session so he knows what to expect. There is nothing worse than a trampler turning up and then being uncomfortable with what you want to do. When he is trying all these positions you can work out what parts of the body you handle trampling well.. and what parts might need more practice.


Newbie tramplee discovers he can't handle much crotch trampling..

4) Use safe words. If you're meeting a dominant guy and your scene is within the master/slave space.. safe words may be useful. I like to use "orange" and "red". Orange meaning, 'ease up the intensity, but don't stop doing what you're doing' and red meaning 'stop immediately, get off me'. 


5) What type of floor will you be laying on? Personally I think carpet is best, or if it's a wooden or tiled floor.. use a rug to lay on. You want a reasonably firm surface, but directly on wood or tiles may be too hard and shorten your session. In my opinion laying on a bed to get trampled is actually harder than the floor. The trampler will have a lot more movement and bouncing - which can of course be fun, but I'd recommend trying that after you've had more experience on the floor. 


6) What footwear will the trampler be wearing? A soft soled sneaker could be a good place to start. The weight will be spread out over the sneaker sole making it easier to handle. Barefoot/socks can be harder to handle, as the weight will be concentrated through the heel and the ball of the feet. In a similar way, football boots are even harder due to the weight being distributed through 6+ hard cleats. If you really like pain that can be a lot of fun and something to work towards once you've tried sneakers and feet!


I use Nike Roshe for trampling a lot. A soft soled sneaker, easy to handle for a newbie tramplee or good as a warm up to harder action with an experienced tramplee.

7) Sniffing amyl/poppers (or whatever it is called in your part of the world). Something that can help with pain. Great for cleats or hard trampling. It will raise your pain threshold making you capable of handling more. The effect only lasts for 20-30 seconds but it is still useful. 


8) You don't need a six pack or a muscled body to handle a long hard trample. Good core strength is useful though - perhaps find some exercises to train your core if you want to handle more intense play for a long period of time (30mins +). 

As I said, everyone is different - I welcome any other tips readers have, message me shwtguy@outlook.com - or instagram: shwtguy_official.


Despite what everyone thinks I do enjoy soft/gentle trample as well. If you're a newbie tramplee and want to have a session with me I'm happy to do this!

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6 Comments


pltown610
pltown610
Jul 25, 2022

Being that my passion is either socked-preferably barefoot, both naked, really heavy stomach trample. I call it really heavy because it's more of an endurance, under full weight both feet either parallel or across the stomach called "intervals." They range from 1min - 3 or 4, just depending on your capabilities, and sz-weight of your partner with or without flexed abs.


Note: my ex's both heavy stock types @ 5'9 & 5'11 weighed 205 and 230ibs., both have multiple e width feet; they both marveled; me being long & lean very tall. The combined width of both feet positioned parallel on my unflexed-relaxed abs; completely covered the width of my longer flat twunky stomach, completely changing the shape of it,…


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okthinker05
okthinker05
Aug 01, 2021

Here is me in mexico

I was actually down under this guys converse sneaker licking away when he said it was ok to take a picture for fun. I have had hundreds of guys like this one. walk on me in mexico. The men there don't judge you and you don't have to ask twice they enjoy it. I think it is because gringos act superior. So it feel good to step on one.

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okthinker05
okthinker05
Aug 01, 2021

Shame you don't live close to me. I would like a trample session where I didn't have to train some guy first. Most men have to be told, it's ok to step on me with all your weight and no feeling. Even then they act like, I am going to get hurt, and they don't want to go to jail are something. It's usually about the 3rd session where they get comfortable. They can't believe they could actually step on another mans crotch and the victim would like it. All men have had the bad experience of a shoe connecting with there crotch. That pain ..they remember for life. So they grin when they step around on my dick wait…

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okthinker05
okthinker05
Aug 01, 2021

Thanks a lot for caring and training. Like you I have been letting guys trample me for many years and agree with all your suggestions. I laughed at the part about not eating a big meal before a session. I missed out on session once in the past. When a friend showed up to visit and ask if I wanted to do a session. Having just eaten I had to say no thanks. I was going to miss out on a new friend he had with him. He was wearing worn out old converse size 12. He look disappointed when I said no. Dam he had a nice grin. But we all had a good visit anyway. He was cu…

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Many thanks for these useful tips, Sir! You seem t be caring for the tramplees and it's so good to read that.

i once had a friend stomp on my back, pretending it would help as my back hurt. He hesitated but he did it to help, with his socks on. It was awesome, Sir!!! i tried to have him as long as possible and i loved every second of it!

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